Fitney App
Full flexibility — cancel anytime
$ 44.90 /mo
- Unlimited students
- Workouts with videos
- Diets with macros
- Physical assessments
- Reusable templates
- Push notifications
- Financial management
- Email and WhatsApp support
For Running Coaches
Professional training plans for running coaches
Create running programs with 7 session types, heart rate zones, pace, and RPE. Ready-made templates for 5K, 10K, half marathon, and marathon.
7 running session types Templates for 5K, 10K, half & full marathon HR zones and pace per athlete 14 days free — no credit card required
7
Session types
5
Ready-made templates
5
HR zones
1-10
RPE scale
7
Session types
5
Ready-made templates
5
HR zones
1-10
RPE scale
Why do running coaches choose Fitney?
Fitney's running module was built with a focus on coaches who need precision in prescriptions and full control over athlete progression.
Every running program in Fitney is structured by sessions with warm-up, active, recovery, and cool-down phases. You control pace zones, heart rate (5 zones), and RPE (1-10) for each step, ensuring the athlete trains at the right intensity.
With ready-made templates for 5K (8 weeks), 10K (10 weeks), half marathon (12 weeks), and marathon (16 weeks), you adapt proven programs to each athlete's level. And since every session lives in the app, your client follows the workout with full instructions on their phone — no more WhatsApp or spreadsheets.
Beyond running, Fitney lets you prescribe complementary strength and mobility workouts with 1,000+ exercise videos, track check-ins with mood, difficulty, and progress photos, and manage your coaching business with integrated financial tools.
Funcionalidades
Tools built specifically for running
Prescribe with precision, track progression, and keep your athletes engaged — all through the app.
7 running session types
Prescribe sessions with precision using 7 types: easy run, long run, tempo run, interval, fartlek, recovery, and progression. Each session is structured with warm-up, active, recovery, and cool-down phases, with distance or time control per step.
Easy run and long runTempo and intervalFartlek and recoveryPhases per step
HR zones, pace & RPE
Configure 5 heart rate zones, pace ranges (min/km), and RPE (1-10) for each athlete individually. Workouts are prescribed with precise intensity — the athlete knows exactly which zone to run in at each step of the session.
5 individual HR zonesMinimum and maximum paceRPE 1-10 per stepOpen intensity available
Ready-made race templates
Use professional ready-made templates for beginner 5K (8 weeks), intermediate 10K (10 weeks), half marathon (12 weeks), marathon (16 weeks), and general conditioning (8 weeks). Each template includes complete sessions with phases, zones, and weekly progression. Customize for each athlete.
5K, 10K, half & full marathonGeneral conditioningWeekly progressionCustomize per athlete
Complete session structure
Each running session can be divided into steps with duration by time or distance. Define warm-up, active blocks with repetitions, recovery intervals, and cool-down. Add notes and instructions per session. The athlete sees everything structured in the app.
Steps by time or distanceConfigurable repetitionsNotes per sessionClear layout in the app
Check-ins and tracking
Your athletes log check-ins after each run with duration, distance, calories, average heart rate, mood (0-10), difficulty (1-5), and photos. Track progress and identify patterns — all in real time from your dashboard.
Average HR and durationMood and difficultyProgress photosComplete history
Complementary workouts
Prescribe strength, mobility, and core workouts as a complement to running. Access the library of 1,000+ exercise videos with sets, reps, and load. Use reusable workout templates. Everything integrated into the same athlete program.
1,000+ exercisesStrength and mobilityReusable templatesIntegrated with running
Simple and transparent
One complete plan — no surprises, no locked features. Choose the billing period that works for you.
Your own app
Best value for your business
$ 99.90 /mo
- All features
- Custom logo and colors
- Custom domain
- Automatic updates
- Android and iOS
- Email and WhatsApp support
Launch timeline depends on your backoffice setup (logo, colors, custom domain) and Apple/Google store approval.
What types of running sessions does Fitney support?+
Fitney supports 7 session types: easy run, long run, tempo run, interval, fartlek, recovery, and progression. Each session can be structured with warm-up, active, recovery, and cool-down phases, with time or distance control per step.
Can I configure individual HR zones per athlete?+
Yes. Each athlete can have 5 individually configured heart rate zones, plus pace ranges (min/km) and RPE (1-10). This allows you to prescribe workouts with precise intensity for each level.
Are there ready-made race templates?+
Yes. Fitney includes professional ready-made templates for beginner 5K (8 weeks), intermediate 10K (10 weeks), half marathon (12 weeks), marathon (16 weeks), and general conditioning (8 weeks). Each template is fully customizable.
Can my athletes see the training plan on their phone?+
Yes. The entire running plan with sessions, steps, zones, and instructions is available in the app. The athlete can check it before and during the workout, and log a check-in when they finish.
Can I prescribe strength workouts alongside running?+
Yes. In addition to running, Fitney lets you prescribe strength, mobility, and core workouts with 1,000+ exercise videos. Everything is integrated into the same athlete program.
How many athletes can I register?+
There is no athlete limit. You can add as many as you want at no extra cost. Each athlete has a complete profile with workout history, check-ins, and progress tracking.
Dúvidas
Frequently asked questions about running
Detailed answers for running coaches and sports coaching businesses.
For running coaches
Professionalize your running training plans
14 days free, no credit card required. Create professional programs and track your athletes in real time.