Meal Plans

Create professional meal plans with automatically calculated macros

Database with 350+ foods, automatic protein, carb, and fat calculation per meal, reusable templates, and professional PDF export.

350+ foods in 14 categories Automatic macros per meal and day Reusable meal plan templates Professional PDF export
350+
Registered foods
14
Nutritional categories
5
Data points per food
PDF
Professional export

Professional meal plans in minutes

No more building meal plans in spreadsheets. Fitney calculates macros automatically and delivers the plan straight to your client's phone.

Every meal plan in Fitney automatically calculates protein, carbs, fat, and fiber per meal and per day. You set caloric goals (cutting, bulking, maintenance), organize meals by time, and add smart substitutions between equivalent foods.

The database includes 350+ foods in 14 categories with complete nutritional data. Need a specific food? Create your own custom foods with custom macros. Reusable meal plan templates let you build once and apply to multiple clients with one click.

Your client accesses the plan in the app, views meals and portions, and you track adherence through check-ins. Export any meal plan as a professional PDF to send via email or WhatsApp.

Funcionalidades

Everything you need to create professional meal plans

From macro calculation to delivery on your client's phone — complete nutritional prescriptions.

Automatic macro calculation

Build plans with automatic calculation of protein, carbs, fat, and fiber per meal and per day. Set caloric goals per client: cutting (weight loss), bulking (muscle gain), or maintenance. Organize meals by name and time with up to 50 foods per meal.

Protein, carbs, fat & fiberCaloric goalsPer meal and per dayUp to 50 foods/meal

350+ foods in 14 categories

Complete database with proteins, carbs, vegetables, fruits, dairy, grains and cereals, legumes, nuts and seeds, fats and oils, beverages, sweets, supplements, condiments, and other. Each food with 5 nutritional values (calories, protein, carbs, fat, fiber) and support for multiple units of measurement.

14 complete categories5 nutritional valuesMultiple unitsQuick search

Custom foods

Create your own foods with custom macros. Register specific products, supplements, or preparations you commonly recommend. These foods are stored in your exclusive database and integrate with any meal plan.

Create your own foodsCustom macrosExclusive databaseIntegrates with plans

Reusable meal plan templates

Create meal plan models once and apply them to multiple clients with one click. Templates include all meals, foods, and macros. Save any plan as a template to reuse. Customize portions per client.

Create and reuseApply with one clickSave as templateCustomize per client

Professional PDF export

Export any meal plan as a formatted PDF with all meals, foods, portions, and calculated macros. Ready to send via email, WhatsApp, or print. Professional layout that showcases your work.

PDF with macrosEmail and WhatsAppProfessional layoutReady to print

Tracking through the app

Your client accesses the meal plan on their phone, views meals by time and portions. Check-ins record mood, difficulty, and photos. Push notifications remind them about meals. You monitor adherence in real time.

Meal plan on their phoneCheck-ins and photosPush notificationsReal-time adherence
Plans

Simple and transparent

One complete plan — no surprises, no locked features. Choose the billing period that works for you.

14 days free. No card. Cancel anytime.

Fitney App

Full flexibility — cancel anytime

$ 44.90 /mo
  • Unlimited students
  • Workouts with videos
  • Diets with macros
  • Physical assessments
  • Reusable templates
  • Push notifications
  • Financial management
  • Email and WhatsApp support
Whitelabel

Your own app

Best value for your business

$ 99.90 /mo
  • All features
  • Custom logo and colors
  • Custom domain
  • Automatic updates
  • Android and iOS
  • Email and WhatsApp support

Launch timeline depends on your backoffice setup (logo, colors, custom domain) and Apple/Google store approval.

Does Fitney calculate macros automatically?+

Yes. Protein, carbs, fat, and fiber are automatically calculated per meal and per day. Just add the foods with their portions and the system does the rest.

Can I create my own foods?+

Yes. Beyond the database of 350+ foods, you can create custom foods with complete nutritional data. They are stored in your exclusive database.

Can the meal plan be exported as PDF?+

Yes. Any meal plan can be exported as a professional PDF with meals, foods, portions, and macros. Ready to send via email or WhatsApp.

How does the client access the meal plan?+

The client accesses it through the free app. They view meals, portions, and schedules. Push notifications remind them about meals.

Does it work for personal trainers who also prescribe meal plans?+

Yes. Personal trainers and nutritionists can use the same account. The meal plan module is available to any professional on the platform.

Do templates include macros and meals?+

Yes. Templates save complete meals with foods, portions, and macros. Apply to new clients with one click and adjust portions as needed.

Dúvidas

Frequently asked questions about meal plans

Answers to the most common questions about meal plan prescriptions in Fitney.

Meal plans

Prescribe professional meal plans with automatic macros

14 days free, no credit card required. Build complete meal plans and deliver them straight to your client's phone.